How to choose your bra?

Know your size

For what ?
This may come as a surprise, but many women don't know their bra size. You won't feel comfortable in a bra that doesn't fit your measurements.

Your underwear is not suitable if:
- your bra band is gaping.
- your chest is overflowing from your bra.
- the straps or band of your bra dig into your flesh.
- your bra feels tight and makes it difficult to breathe.
- your bra straps fall down even though you are adjusting them correctly.

To feel comfortable in your lingerie, you need to take the time to calculate your size. Your breasts change throughout your life, when you become a mother or when you start a diet, for example, so check your measurements regularly to be sure you're wearing the most appropriate bra.

How ?
Grab a soft, seamstress's tape measure. Ideally, you should be naked, but you can also wear a bra that doesn't alter the natural size of your bust. Remember: round up your measurements, and if you're between sizes, always choose the larger one. Nothing is more uncomfortable than a bra that's too small or too tight.
To determine your bra size, you must take two measurements, standing straight with your feet together, and ensuring that the tape measure is horizontal and parallel to the floor, neither too loose nor too tight so as not to distort the measurements.

1. Measure your underbust circumference.

Stand up straight and place the tape measure under your breasts and wrap it around your bust. Keep the tape measure flat and parallel to the floor. Refer to the table below and find your size.

2. Measure your chest circumference.

Place the tape measure horizontally across your breasts and wrap it around your bust, passing through your armpits and shoulder blades to measure the fullest part of your chest. Keep the tape measure flat and parallel to the floor.
Once you've measured, refer to the chart below to find your full bra size (with the letter corresponding to your cup size).


Practical example:
1. My underbust measurement is 70 cm. I look at the first table and see that my size to order is 85.
2. In the second table, I place myself in column 85. To find my cup size, I take my chest measurement. It measures 87 cm.
3. So my bra size is: 85C.

How to position your bra correctly in 3 steps

1. Place your arms through the armholes and clasp your bra. The vast majority of bras have multi-position clasps at the back, allowing you to adjust the bra to make it tighter or looser. We recommend using the loosest clasp first, as the bra will stretch during use, giving you room to tighten it later.
Here's a little tip if you're having trouble hooking your bra in the back: turn your bra upside down, hook it, and wrap it around your chest to get it back in position. Finally, put your arms through the openings. Of course, you won't have this problem with bras with hooks located on the sides or at the front of the bra.

2. Adjust the straps so they are the right size, neither too loose nor too tight, so that you feel perfectly supported. If the straps are too loose, they will not stay in place on your shoulders and your chest will not be properly supported. If they are too tight, the cups will ride up unnaturally and you will feel cramped. Make sure the straps and the back band are not twisted. Let the back band ride up on your back. If this band is higher than the underwire, it means the bra is not suitable for your chest.

3. Test your bra to ensure it fits properly. After putting it on and adjusting your straps, pull on the straps and bra band, as well as the sides, to check that it fits properly. Make sure your breasts fill the cups. Lean forward to help position your breasts in the bra cups. Ideally, the underwire of your bra should sit just under your breasts, leaving no room for your breasts to spill out. You may notice, once your breasts are properly positioned in their cups, a rounded area sticking out of your bra above the cups. Smooth your breasts with your fingers, lowering it until they fit snugly in your bra.

How to choose your panties, thong, boy shorts?

Know your size

For what ?
Choosing the right panties, thongs, and boyshorts is essential to your daily well-being. What's more uncomfortable than wearing bottoms that are too tight and uncomfortable? What's more embarrassing than panties that show through your clothes? It's therefore essential to know your size.

How ?
Take a soft tape measure, stand up straight with your feet together and remember: round up your measurements and if you are between two sizes, always choose the larger one.
To determine your stocking size, you must take two measurements, making sure that you stand straight with your feet together, and that the tape measure is horizontal and parallel to the floor, neither too loose nor too tight so as not to distort the measurements.

1. Measure your waistline by placing the tape measure horizontally at the smallest point of your abdomen, above your navel.
2. Measure your hip circumference (or pelvic circumference) , by placing the tape measure horizontally at the widest point of your pelvis at the level of your hips.
Then refer to the table below to find your size to order.

Practical example:
1. I take my waist measurement. It measures 64 cm.
2. I measure my hips. It measures 98 cm.
3. So I choose a size 2 bottom.

How to choose your tights?

Know your size

For what ?
A good pair of tights will be easy to forget about throughout your day. When choosing your tights, remember this key word: comfort! Your tights shouldn't compress your stomach, show unsightly creases, or constantly fall down. Don't worry if this is the case; we'll guide you in choosing your tights! First of all, take the time to find your size.

How ?
Finding your tights size is child's play! All you need is your height and weight. Using these two pieces of information, you can determine your tights size using the charts below. If you're unsure between two sizes, be sure to choose the larger of the two, as your tights should feel comfortable.

Practical example:
1. I am 1 meter 60 cm tall and weigh 55 kilos.
2. My tights size is therefore: T2.

AUBADE SIZE GUIDE

How to take your measurements to choose the perfect Aubade set?

To always be sure of choosing the right size of Aubade bra, we recommend that you take your measurements regularly, especially after a weight change or pregnancy.

1) Chest size

Chest size is measured at the tip of the breasts.

2) Bust measurement

The bust measurement is taken below the chest.

3) Pelvic circumference

Hip circumference is measured at the widest point.

Aubade bras & swimsuit tops

To find your bra size, you must first measure your bust. For example, if you measure 75 cm and you look at the table below, the French size corresponds to 85 or 70 for the European size (because 75 is between 73 and 77 in the table).

DETERMINE YOUR BRA SIZE
BUST SIZE (cm) 63-67 68-72 73-77 78-82 83-87 88-92 93-97
FR SIZE 80 85 90 95 100 105 110
UK/US/CA SIZE 30 32 34 36 38 40 42
EUR/DE SIZE 65 70 75 80 85 90 95

Now that you know your bust size, you need to measure your chest. Once you've done this, simply take the bra size you previously found and see where your chest measurement falls.

For example, if we take the previous example, the bust measurement corresponded to a 90. So I look in the "90" column. If my bust measurement measures 94cm, then my bra size is a 90D.

DETERMINE YOUR CUP DEPTH
CHEST SIZE
FR/BE SIZES
80 85 90 95 100 105 110
HAS 77-79 82-84 87-89 92-94 97-99 102-104 107-109
B 79-81 84-86 89-91 94-98 99-101 104-106 109-111
C 81-83 86-88 91-93 96-98 101-103 106-108 111-113
D 83-85 88-90 93-95 98-100 103-105 108-110 113-115
E 85-87 90-92 95-97 100-102 105-107 110-112 115-117
F 87-89 92-94 97-99 102-104 107-109 112-114 117-119
G 89-90 94-96 99-101 104-106 109-111 114-116 119-121
H 91-93 96-98 101-103 106-108 111-113 116-118 121-123

Wireless triangle bras, bras, bralettes
FR/BE SIZES 85 90 95 100
HAS S M L XL
B S M L XL
C S M L XL
D M L XL XL
E M XL XL -

Aubade panties, boyshorts, thongs and swimsuit bottoms

PANTIES, SWIMSUIT BOTTOMS, GARTER BELTS, NIGHTGOWNS
WAIST SIZE (cm) 66/70 70/74 74/78 78/82 82/86 86/90 90/94
Hip circumference (cm) 92/96 96/100 100/104 104/108 108/112 112/116 116/120
FR size 1 2 3 4 5 6 7
EU/DE size 36 38 40 42 44 46 48
US size XS S M L XL 2XL 3XL
UK size 8 10 12 14 16 18 20

Aubade stockings

STOCKINGS AND TIGHTS
HEIGHT (cm) / WEIGHT (kg) 40/50 50/60 60/70 70/80
147 1 1 - -
152 1 1 - -
155 1 1 - -
160 1 2 2 -
163 1 2 2 -
165 1 2 3 -
168 1 2 3 -
170 2 3 3 4
173 3 3 3 4
175 - 3 4 4
178 - 3 4 4
180 - 4 4 -



LISE CHARMEL SIZE GUIDE

Have you found the Lise Charmel underwear you need but are still unsure about the right size? We'll help you make the right choice!

Lise Charmel bras

UNDERBUST SIZE (cm) FR SIZE EU SIZE CUP A (cm) B-CUP (cm) CUP C (cm) CUP D (cm) E-CUP (cm) F CAP (cm) CUP G (cm)
58/62 75 60 72/74 74/76 - - - - -
63/67 80 65 77/79 79/81 - - - - -
68/72 85 70 82/84 84/86 86/88 88/90 90/92 - -
73/77 90 75 87/89 89/91 91/93 93/95 95/97 97/99 -
78/82 95 80 92/94 94/96 96/98 98/100 100/102 102/104 -
83/87 100 85 - 99/101 101/104 104/105 105/107 107/109 109/111
88/92 105 90 - 104/106 106/108 108/110 110/112 112/114 114/116
93/97 110 95 - 109/111 111/113 113/115 115/117 117/119 119/121
98/102 115 100 - 114/116 116/118 118/120 120/122 122/124 124/126
104/107 120 105 - 119/121 121/123 123/125 125/127 127/129 129/131
108/112 125 110 - 124/126 126/128 128/130 130/132 132/134 134/136
113/117 130 115 - 129/131 131/133 133/135 135/137 137/139 139/141
118/122 135 120 - 134/136 136/138 138/140 140/142 142/144 144/146

Lise Charmel non-wired bras

LISE CHARMEL SIZE 1B 2B 3B
FR SIZE 85B/85C 90B/90C/85D 95B/95C/90D
EU SIZE 70B/70C 75B/75C/70D 80B/80C/75D

Panties, thongs, shorties Lise Charmel

Hip circumference (cm) >91 92/96 97/101 102/106 107/111 112/118 119/125 126/132 133/138
Size LC T0/36 T1/38-40 T2/42 T3/44 T4/46 T5/48 T6/50 T7/52 T8/54
Size Enamored 36 38 40 42 44 46 48 50 52

Lise Charmel Lingerie (nighties, camisoles, negligees, etc.)

LISE CHARMEL SIZE WAIST SIZE (CM) CHEST SIZE (CM) Hip circumference (CM)
34/36 S 34 58/62 78/82 84/88
36 62/66 82/86 88/92
38/40 M 38 66/70 86/90 92/96
40 70/74 90/94 96/100
42/44 L 42 74/78 94/98 100/104
44 78/82 98/102 104/108
46/48 XL 46 82/86 102/106 108/112
48 86/90 106/110 112/116
50/52 XXL 50 90/98 110/116 116/122
52 98/106 116/122 122/128
54/56 3XL 54 106/114 122/128 128/134
56 114/122 128/134 134/140
58/60 4XL 58 122/130 134/140 140/146
60 130/138 140/146 146/152



SIMONE PÉRÈLE SIZE GUIDE

Simone Pérèle bra: take your measurements and find the right size

Step 1: Measure your back circumference, place the tape measure just below your chest, without wearing a bra and without tightening.
Step 2: Measure your chest size to determine your cup size, pass the tape measure over your chest at the tip of your breasts without tightening and still without a bra.

BACK CIRCUMFERENCE (cm) FR SIZE A (cm) B (cm) C (cm) D (cm) E (cm) F (cm) G (cm) H (cm)
63/67 80 77/79 79/81 81/83 83/85 85/87 87/89 89/91 91-93
68/72 85 82/84 85/86 86/88 88/90 90/92 92/94 94/96 96/98
73/77 90 87/89 89/91 91/93 93/95 95/97 97/99 99/101 101/103
78/82 95 92/94 94/96 96/98 98/100 100/102 102/104 104/106 106/108
83/87 100 97/99 99/101 101/103 103/105 105/107 107/109 109/111 111/113
88/92 105 102/104 104/106 106/108 108/110 110/112 112/114 114/116 116/118
93/97 110 107/109 109/111 111/113 113/115 115/117 117/119 119/121 121/123
98/102 115 112/114 114/116 116/118 118/120 120/122 122/124 124/126 126/128

Simone Pérèle non-wired bra: size equivalence

SP SIZE Usual bra size
1 90A / 85B / 85C
2 95A / 90B / 85C / 80D
3 100A / 95B / 90C / 85D
4 100B / 95C / 95D

Simone Pérèle panties and stockings: take your measurements and find the right size

SIZE
INTERNATIONAL
SP SIZE FR SIZE HIP SIZE (cm) WAIST SIZE (cm)
S 1 36-38 89-93 59-63
M 2 38-40 94-98 63-67
L 3 40-42 99-103 67-71
XL 4 42-44 104-108 71-75
XXL 5 44-46 109-113 75-79

Simone Pérèle underwired swimsuit tops: determining your size

Step 1: Measure your back circumference, place the tape measure just below your chest, without wearing a bra and without tightening.
Step 2: Measure your chest size to determine your cup size, pass the tape measure over your chest at the tip of your breasts without tightening and still without a bra.

BACK CIRCUMFERENCE (cm) FR SIZE A (cm) B (cm) C (cm) D (cm) E (cm) F (cm)
63/67 80 77/79 79/81 81/83 83/85 85/87 87/89
68/72 85 82/84 85/86 86/88 88/90 90/92 92/94
73/77 90 87/89 89/91 91/93 93/95 95/97 97/99
78/82 95 92/94 94/96 96/98 98/100 100/102 102/104
83/87 100 97/99 99/101 101/103 103/105 105/107 107/109
88/92 105 102/104 104/106 106/108 108/110 110/112 112/114
93/97 110 107/109 109/111 111/113 113/115 115/117 117/119
98/102 115 112/114 114/116 116/118 118/120 120/122 122/124

Simone Pérèle non-wired swimsuit tops: size equivalence

SP SIZE Usual bra size
1 95A / 100A/ 100B
2 90A / 90B / 95B / 95C
3 85B / 85C / 90C / 95D
4 90C / 80D / 85D

Simone Pérèle swimsuit bottoms: take your measurements and find the right size

INTERNATIONAL SIZE SP SIZE FR SIZE HIP SIZE (cm) WAIST SIZE (cm)
S 1 36-38 89-93 59-63
M 2 38-40 94-98 63-67
L 3 40-42 99-103 67-71
XL 4 42-44 104-108 71-75
XXL 5 44-46 109-113 75-79

Simone Pérèle one-piece underwired swimsuit: find the size that suits your measurements

HIP SIZE (cm) SP SIZE Cup B (cm) C cup (cm) Cup D (cm) Cup E (cm)
89-93 1 85-86 86-88 88-90 90-92
94-98 2 89-91 91-93 93-95 95-97
99-103 3 94-96 96-98 98-100 100-102
104-108 4 99-101 101-103 103-105 105-107
109-113 5 104-106 106-108 108-110 110-112

Simone Pérèle one-piece swimsuits without underwire: size equivalence

INT. SIZE SP SIZE SIZE FR READY-TO-WEAR
S 1 36-38
M 2 38-40
L 3 40-42
XL 4 42-44
XXL 5 44-46

Simone Pérèle underwired sports bra: knowing your size

BACK CIRCUMFERENCE (cm) FR SIZE C D E F G
63-67 80 - 83-85 85-87 87-89 89-91
68-72 85 - 88-90 90-92 92-94 94-96
73-77 90 - 93-95 95-97 97-99 99-101
78-82 95 96-98 98-100 100-102 102-104 104-106
83-87 100 101-103 103-105 105-107 107-109 -

Simone Pérèle non-wired sports bra: size equivalence

SP SIZE Usual bra size (FR)
1 85A / 85B
2 90A / 90B / 85C
3 95A / 95B / 90C /85D / 90D
4 95C / 95D

Shapewear Simone Pérèle: size equivalence

SP SIZE INT. SIZE SIZE FR READY-TO-WEAR
1 S 36-38
2 M 38-40
3 L 40-42
4 XL 42-44
5 2XL 44-46
6 3XL 46-48

Simone Pérèle nightwear (nightie, camisoles, pants, etc.): size equivalence

SP SIZE INT. SIZE SIZE FR READY-TO-WEAR
1 S 36-38
2 M 38-40
3 L 40-42
4 XL 42-44
5 2XL 44-46

Simone Pérèle bodysuit: size equivalence

SP SIZE INT. SIZE SIZE FR READY-TO-WEAR
1 S 36-38
2 M 38-40
3 L 40-42
4 XL 42-44
5 2XL 44-46



WACOAL SIZE GUIDE

Because every day is different, perfect fit and support are essential. Around 80% of us wear the wrong bra size, and at Wacoal, we're committed to helping you find the right fit in the right style, whatever the occasion. We offer a wide range of cup sizes, from A to K, in lingerie and swimwear, so simply follow our recommendations below to ensure you choose the right size.

Find your Wacoal bra size

UNDERBUST SIZE CUPS & BUST SIZE (cm)
(cm) EU SIZE FR SIZE HAS B C D E F G H I I K L
63/67 65 80 77/79 79/81 81/83 83/85 85/87 87/89 89/91 91/93 93/95 95/97 97/99 99/101
68/72 70 85 82/84 84/86 86/88 88/90 90/92 92/94 94/96 96/98 98/100 100/102 102/104 104/106
73/77 75 90 87/89 89/91 91/93 93/95 95/97 97/99 99/101 101/103 103/105 105/107 107/109 109/111
78/82 80 95 92/94 94/96 96/98 98/100 100/102 102/104 104/106 106/108 108/110 110/112 112/114 114/116
83/87 85 100 97/99 99/101 101/103 103/105 105/107 107/109 109/111 111/113 113/115 115/117 117/119 119/121
88/92 90 105 102/104 104/106 106/108 108/110 110/112 112/114 114/116 116/118 118/120 120/122 122/124 124/126
93/97 95 110 107/109 109/111 111/113 113/115 115/117 117/119 119/121 121/123 123/125 125/127 127/129 129/131
98/102 100 115 112/114 114/116 116/118 118/120 120/122 122/124 124/126 126/128 128/130 130/132 132/134 134/136
104/107 105 120 117/119 119/121 121/123 123/125 125/127 127/129 129/131 131/133 133/135 135/137 137/139 139/141
108/112 110 125 122/124 124/126 126/128 128/130 130/132 132/134 134/136 136/138 138/140 140/142 142/144 144/146
113/117 115 130 127/129 129/131 131/133 133/135 135/137 137/139 139/141 141/143 143/145 145/147 147/149 149/151
118/122 120 135 132/134 134/136 136/138 138/140 140/142 142/144 144/146 146/148 148/150 150/152 152/154 154/156
123/128 125 140 137/139 139/141 141/143 143/145 145/147 147/149 149/151 151/153 153/155 155/157 157/159 159/61

Wacoal Wire-Free Bralettes: Size Charts

WACOAL SIZE XS S M L XL 2XL 3XL 4XL
FR sizes (medium capacity) 80A - 80B 85B - 85C 90B - 90C 95B - 95C 100C 105C 110C 115D
FR sizes (full capacity) 80D - 80E 85D - 85E 90D - 90E 95D - 95E 100D - 100E 105D - 105E 110D - 110E 115D - 115E

Wacoal panties, boyshorts, thongs: determine your size according to your measurements

WACOAL SIZE XS S M L XL 2XL 3XL 4XL 5XL
Waist size (cm) 63/67 68/72 73/77 78/82 83/87 88/94 95/102 103/112 113/121
Hip circumference (cm) 88/92 93/97 98/102 103/107 108/112 113/121 122/130 131/138 139/147

Wacoal Nightwear and Loungewear: Choosing the Right Size

WACOAL SIZE XS S M L XL 2XL
FR SIZES 80A - 80B 85B -85C 90B - 90C 95B - 95C 100C - 100D 105C -105D

Waist size (cm)

63/67 68/72 73/77 78/82 83/87 88/94
Hip circumference (cm) 88/92 93/97 98/102 103/107 108/112 113/121

Wacoal International Size Guide

Getting the right size is essential when choosing your lingerie. To ensure you always have the right information, this Wacoal size guide contains detailed sizing information, as well as convenient and easy-to-use international conversion charts.

BACK CIRCUMFERENCE
GB EUROPE FRANCE AUS/NZ USA JAPAN
30 65 80 8 30 65
32 70 85 10 32 70
34 75 90 12 34 75
36 80 95 14 36 80
38 85 100 16 38 85
40 90 105 18 40 90
42 95 110 20 42 95
44 100 115 22 44 100
46 105 120 24 46 105

CAPS
GB EUROPE FRANCE AUS/NZ USA JAPAN
AA AA AA AA AA HAS
HAS HAS HAS HAS HAS B
B B B B B C
C C C C C D
D D D D D E
DD E E DD DD F
E F F E DDD G
F G G F G H
FF H H FF H I
G I I G I I
GG I I GG I K

DOWN
GB EUROPE FRANCE AUS/NZ USA JAPAN
XS XS XS 8 XS S
S S S 10 S M
M M M 12 M L
L L L 14 L LL
XL XL XL 16 XL 3L
XXL XXL XXL 18 XXL 4L

DRESS SIZE
WACOAL GB/AUS/NZ USA EUROPE FRANCE JAPAN
XS 8 4 34 36 S
S 10 6 36 38 M
M 12 8 38 40 L
L 14 10 40 42 LL
XL 16 12 42 44 3L
XXL 18 14 44 46 4L